Health Coaching is right for you if you:
Want to lose weight
Have tried and been unsuccessful at many diets
Are confused about what to eat
Have problems with bloating and /or constipation
Eat healthily but still can’t lose weight
Feel stressed about various aspects of your life
Are generally healthy and want further improvement
You need guidance, accountability and support to reach a particular health goal
Realise that your health is a significant priority in your life
Are committed to making the food and lifestyle changes needed to reach your goals
Are ready to create realistic and long-lasting changes